Prepare for Combat – Vaccinate

Are you prepared for combat?  Immunization is the way to fortify your personal defenses.  As with any battle, knowing your enemy is your best defense. 

Pharmacy has come a long way.  From the practice of providing herbs and compounding remedies, to assessing medication use and providing injections.  The focus from

Our eyes are generally pretty good at taking care of themselves.  However, eye care should be part of your regular routine. Vision will decline with

Demands on your heart may be greater in winter, increasing the risk of heart attack and stroke.       Winter living takes physical effort, walking

Feeling miserable with a cold?  Has someone in your family struck down with the cold?  You can’t cure the common cold, but when should you

Seasonal Affective Disorder (SAD) is a form of depression.  With winter it’s not uncommon to feel a bit down. However, winter blues should be taken

Blanket of snow, it’s off to work we go.  At some time during the season, you will have more snow than you can shovel in

Thinking about kicking the habit?  That’s a better start than you may think.  Take it to the next level, and start talking about it.  Tell

Winter holidays can add stress. impact your enjoyment of the season and daily activities. Self-care at this time of year requires more effort, but you

Stop the silent killer.  High blood pressure is a covert assassin, skilled at far-reaching damage in our bodies.  The leading causes of death in Canada