Probiotics, do you need them?

Stomach issues are a common malady, and even today, still not fully understood.  An episode of stomach upset could have one cause or several causes.

Arthritis affects 1 in 5 people and is defined as inflammation of the joint.  It is a chronic condition that can affect almost any joint

The pharmacy is a good start when trying to treat acne.  Almost 20 percent of Canadians have acne, most are teenagers to adults in their

Laughing, working out, cough or sneeze – causing you to leak? You’re not alone, not by a long shot. Urinary incontinence is uncontrolled urine output,

We have all experienced dry eyes when there is air movement on the eye, or you’ve been watching a screen too long. Symptoms include: Irritated,

Choo! Warm weather, sunshine, what could possibly be bad about spring? Melting snow and green trees are a joy to many but are woe to

Sleep is the bedrock to staying healthy. Lack of sleep affects your mental and physical health. Irritable, unable to concentrate, tired? These are signs your

We just can’t make omega-3, so we have to get it from our diet. Why is that important? Omega-3 will decrease blood pressure and triglyceride

Good oral hygiene includes regular cleaning of your teeth, tongue and gums. Have you noticed that even after brushing and flossing, soon after, your breath

We don’t often think of eye care.  Our eyes have incredible accessories.  Eyelids, lashes and tears are pretty efficient at protecting our eyes and keeping