Hydration

Summer is when that cold beer or pop calls out to you. But both are dehydrating. Just make sure you drink moderately and compensate for

A healthy mouth is part of leading a healthy life. Oral care affects your smile, diet, and how you speak. Did you know that the

If there is something that all Canadians need more of, it would be summer.  Summer is just a blink of the year, so enjoy every

All ages are at risk to fall or injury, including young children learning to walk, or the elderly. Did you know that falls are one

There are a few tick varieties in Canada, but Lyme disease is carried by the black-legged tick which transfers Borrelia burgdorferi bacterium through its bite.

Most people don’t worry about what they eat. However, food allergies are serious and potentially life-threatening. Allergic reactions to food can occur without warning, are

Hypertension contributes to the leading cause of death in the world. This silent killer is directly linked to heart disease, stroke, and organ damage. You

Asthma can affect you at any age and is the third most common chronic disease in Canada. Breathe easy, when properly managed, asthma is a

Contact dermatitis is when you touch something that causes redness or rash to appear on your skin. It can be itchy, irritating, tender or blister,

No – don’t eat there!  Are there places you know to avoid, certain cooks, restaurants or food?  Ever wonder why it only bothers you and