Des conseils pour la vie

Lyme disease is carried by the black-legged tick which transfers Borrelia burgdorferi bacterium through its bite. Not every black-legged tick carries the bacteria which causes Lyme disease, but some areas of Canada are considered higher risk. Ticks migrate by attaching to wildlife and birds, so they can end up anywhere. Ticks are active as soon […]

Did you know that one in five adults after the age of 40 are at high risk of sleep apnea? The incidence of sleep apnea increases with age and is more prevalent in males. However, anyone can be affected by sleep apnea. Sleep apnea is serious because it disrupts your breathing, can lead to high […]

Asthma is a chronic condition, usually characterized by shortness of breath, wheezing, chest tightness, and coughing. Some people only notice symptoms with certain triggers while others experience persistent symptoms. Asthma symptoms may be quite mild and easily ignored. However, if left untreated, it can cause damage to the lungs long-term. It’s easy to overlook one […]

Have you experienced bladder leaks? If you have, you are not alone. The involuntary release of urine from the bladder is called incontinence. This occurs more commonly in women than in men but it can happen to anyone. Did you know over 50% of women have experienced incontinence, and about one-third of men? There are […]

Looking forward to the warm spring weather? The downside of warmer seasons is often not thought about until we get hit by symptoms of allergies, insect bites, or sunburns. Make sure you are prepared by getting advice from your pharmacist so you can fully enjoy the season. Don’t allow preventable conditions to ruin your spring […]

Considering a multivitamin? If you are on a restricted diet, have a chronic medical condition, are pregnant or elderly, a multivitamin supplement may be advisable. Sometimes it is difficult to meet all our nutritional needs from diet alone. Selecting the right balance of vitamins for your condition is important. Talk to the healthcare provider who […]

The pandemic has complicated travel. Navigating new rules may be frustrating, but so is trying to manage unexpected events. Isolation requirements suggest you may need to bring some select hygiene products with you and strategically pack your carry-on. Heading to the local store if your luggage doesn’t make the trip is not as easy as […]

Chaque année, au mois de mars, le Mois de la reconnaissance des pharmaciens (PAM) est l’occasion de rendre hommage et de célébrer les pharmaciens, les techniciens en pharmacie et l’ensemble du personnel des pharmacies. Ces équipes sont reconnues et appréciées pour leurs contributions inestimables, qui ont un impact positif sur la santé de leur communauté et améliorent la vie des patients. Bien que la pratique pharmaceutique soit principalement axée sur la gestion des médicaments, le conseil et […]

What are the benefits of family planning? A healthy pregnancy for mom and baby. Getting your body ready for pregnancy can take a few months. Preconception care also involves having conversations with your healthcare team, who can anticipate health risks during and after pregnancy. Some supplements, such as folic acid, should be started at least […]

Les bébés sont tellement mignons et sentent si bon. Heureusement, on a tendance à accorder plus d’importance à nos expériences positives. Mais pensons un peu aux couches sales, aux tétées, aux rots et à cette étrange substance collante qu’on retrouve sur leurs doigts et leur visage. Face à tous ces petits désordres quotidiens, il faut nettoyer fréquemment, tout en respectant la peau de bébé. Le bain complet de votre bébé […]

Rester actif en hiver peut s'avérer difficile. Le froid et les sols glissants limitent nos possibilités, mais avoir une activité de prédilection à pratiquer à l'intérieur peut vous aider à rester heureux et en bonne santé. Le passage d'un temps clément au froid peut être un véritable choc. Le mauvais temps vous dissuade-t-il de rester actif ? Vous sentez-vous plus fatigué, irritable ou triste en […]

Pourquoi soigner la peau sèche ? Une peau saine et hydratée permet de prévenir les lésions cutanées et les infections. Les coupures et les égratignures cicatrisent plus rapidement, en laissant moins de marques, et une peau résistante et souple permet même d’atténuer la gravité ou les poussées d’autres affections cutanées telles que l’acné et l’eczéma. La peau sèche s’aggrave avec le temps. Commencez par des soins réguliers […]