Swimming is a fantastic way to beat the heat and stay active during the summer months. Although swimming can mostly be freely enjoyed, one concern for swimmers is the dreaded “swimmer’s ear.” In this article, we’ll dive deep into the topic, providing you with advice on how to avoid swimmer’s ear and keep your aquatic
With the weather getting warmer, summer is a great time to discuss the importance of proper hydration. Staying hydrated is essential to keep you feeling your best and ensure optimal functioning of your body. Did you know that approximately 60% of your body is composed of water? From regulating body temperature and transporting nutrients to
June is an important time to shed light on one of the most vital glands in our body — the thyroid. This small but mighty butterfly-shaped gland located in the neck plays a crucial role in regulating our metabolism, growth, and energy levels. Thyroid disorders affect millions of people worldwide, however 50% of people suffering
June is Men’s Health Month in Canada and it serves as a reminder for men to prioritize their well-being and embrace proactive measures towards a healthier and happier life. As we delve into the significance of this month, let’s explore the transformative impact of the Move for Your Mental Health campaign organized by Canadian Men’s
In June we shine a spotlight on a common eye condition that affects many Canadians: cataracts. It’s crucial to raise awareness about cataracts and promote healthy habits to ensure clear vision and a brighter future. Cataracts can be a part of the aging process and occur when the lens of the eye becomes cloudy, causing
Women’s health is a multifaceted and essential topic, encompassing various life stages and hormonal changes. From puberty and birth control to menopause, understanding hormonal fluctuations and their impact on your body is crucial for maintaining optimal wellbeing. Your PharmaChoice pharmacist is here to help you navigate these transitions and provide guidance on hormonal health. Let’s
May is MedicAlert Month, a time to emphasize the importance of medical identification tools for individuals with specific health conditions. A MedicAlert ID can save lives in emergency situations by providing crucial medical information to first responders. Who Needs a MedicAlert ID? A MedicAlert ID is a valuable tool for anyone with a medical
Infertility can be a challenging and emotional journey for couples who are trying to conceive. According to statistics, 1 in 6 couples may face difficulties when trying to conceive, which can lead to physical, emotional, and psychological stress. Infertility can be defined as the inability to conceive after trying for at least a year.
Your gut plays a critical role in your overall health and wellbeing, from digestion and nutrient absorption to immune function and mental health. However, many of us don’t realize the importance of maintaining a healthy gut, and often ignore the warning signs of gut-related issues such as Irritable Bowel Syndrome (IBS). IBS is a chronic
Ticks are small, parasitic arachnids that feed on the blood of animals, including humans. While not all tick bites result in illness, some species of ticks can transmit serious diseases, such as Lyme disease, Rocky Mountain spotted fever, and tick-borne encephalitis. As the weather warms up, it’s important to take steps to prevent tick
