Copper has been mined for thousands of years. Because it is easy to shape, it was commonly used to make tools and pottery. Copper occurs naturally in several foods including vegetables, legumes, nuts, grains, fruits, shellfish, beef, and animal organs. Drinking water also contains small amounts of copper.
Copper is available as chewable tablets, caplets, capsules, strips, powders, or liquids. It is a mineral that is taken orallyorallyto be taken by mouth (swallowed) (by mouth). In general, the recommended daily dietary allowances (amounts recommended in food) are:
Your health care provider may have recommended using this product in other ways. Contact a health care provider if you have questions.
Copper has been used for:
People have also used copper for osteoporosis.
Research suggests that copper may be effective for treating copper deficiency, making red blood cells, and making and repairing connective tissue.
There is some research evidence to show that a copper combination product (that also contains zinc, calcium and manganese) might slow bone loss in post menopausal women; however, more reliable research is needed to confirm this.
Your health care provider may have recommended this product for other conditions. Contact a health care provider if you have questions.
The incidence of side effects due to copper increases with increasing concentrations. Side effects may include stomach ache, cramps, nausea, and vomiting. Copper poisoning is rare but it may cause severe side effects including bloody diarrhea, low blood pressure, low numbers of blood cells, liver damage, kidney failure, heart problems, fever, and jaundice.
Copper can interact with some medications. It decreases the absorption of penicillamine. Consult your health care provider if you have any questions.
Copper supplements made from copper HAP or HVP chelate should only be used by adults.
You should avoid copper if you are allergic to copper. Consult your health care provider if you are pregnant or breast-feeding before taking copper.
Before taking any new medications, including natural health products, speak to your physician, pharmacist, or other health care provider. Tell your health care provider about any natural health products you may be taking.
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