- Alternative Name:
- all-trans-beta-carotene, beta-carotene
- Scientific Name:
- all-trans-beta-carotene, (all-E)-1,1'-(3,7,12,16-Tetramethyl-1,3,5,7,9,11,13,15,17-octadecanonaene-1,18-diyl)bis(2,6,6-trimethylcyclohexene)
Beta-carotene is a carotenoid. Carotenoids are red, yellow, and orange pigments naturally found in many vegetables and fruits. Beta-carotene is also known as…
- Alternative Name:
- bilberry, European blueberry, whortleberry, huckleberry
- Scientific Name:
- Vaccinium myrtillus
Bilberry is a fruit related to the blueberry and is sometimes called the European blueberry.
- Alternative Name:
- biotin, biocytin, coenzyme R, rhizobium growth factor, vitamin H, W factor, vitamin B7
- Scientific Name:
- cis-hexahydro-2-oxo-1H-thieno[3,4-d]-imidazole-4-valeric acid
Biotin is part of the B complex of vitamins and plays an important role in growth and the maintenance of good health. You can get it by eating foods containing…
- Alternative Name:
- birch, European white birch, silver birch, weeping birch, downy birch, white birch
- Scientific Name:
- Betula pendula, Betula pubescens, Betula alba
Birch is a tree found throughout North America and parts of Asia and Europe. The leaves of the tree contain vitamin C and are used to make medicine.
- Alternative Name:
- bitter orange, Seville orange, sour orange, Zhi shi
- Scientific Name:
- Citrus aurantium
Bitter orange can be found throughout the world including in Africa, Asia, the Mediterranean region, as well as North America. It is used in various foods…
- Alternative Name:
- black cohosh, black snakeroot, macrotys, bugbane, bugwort, rattleroot, rattleweed
- Scientific Name:
- Actaea racemosa, Cimicifuga racemosa
Black cohosh was used in Native American medicine and was used as a home remedy since the late 19th century.
- Alternative Name:
- black horehound, ballotta, black stinking horehound, Marrubium nigrum
- Scientific Name:
- Ballota nigra L. (Lamiaceae)
Black horehound is a perennial plant that is widely distributed in Europe, Asia, and eastern United States. The part of the plant that grows above ground is…
- Alternative Name:
- holy thistle, spotted thistle, St. Benedict thistle, carbenia benedicta, cardo bendito, cardo santo, carduus, carduus benedictus, chardon béni, chardon bénit, cnici benedicti herba, cnicus
- Scientific Name:
- Cnicus benedictus L. (Asteraceae)
The blessed thistle plant was used historically to treat bubonic plague sores and for symptoms related to poor digestion. Today it is more likely to be…
- Alternative Name:
- boldo, boldus, boldine, boldo folium, boldoak boldea, boldus boldus
- Scientific Name:
- Peumus boldus
Boldo is an evergreen shrub found in some regions of Chile and Peru, and it is also native to parts of Morocco. Boldo has been used in South America as…
- Alternative Name:
- burdock, burr seed, cocklebur, hardock, harebur, gobo, goboshi, great burdock, lappa
- Scientific Name:
- Arctium lappa L. (Asteraceae)
Burdock root has been used for centuries in Europe, North America, and Asia for a variety of ailments. In some parts of the world, the root is consumed as food.