- Alternative Name:
- magnesium, magnesium chloride, magnesium citrate, magnesium fumarate, magnesium gluconate, magnesium hydroxide, magnesium lactate, magnesium oxide, magnesium succinate, magnesium phosphate, magnesium sulfate
- Scientific Name:
- magnesium
Magnesium is a mineral that is involved in many body functions, including maintaining bone strength and keeping the heartbeat steady. About half of the…
- Alternative Name:
- melatonin, pineal hormone, MEL, melatonina
- Scientific Name:
- N-acetyl-5-methoxytryptamine
Melatonin is a hormone that is found naturally in the body, produced in the pineal gland of the brain. It can also be made synthetically in a laboratory. In…
- Alternative Name:
- milk thistle, Mary thistle, holy thistle, silymarin
- Scientific Name:
- Silybum marianum
Milk thistle is a flowering herb that is native to the Mediterranean region. It has been used for thousands of years as a remedy for a variety of ailments…
- Alternative Name:
- MSM, methylsulfonylmethane
- Scientific Name:
- methylsulfonylmethane, dimethyl sulfone, sulfonylbismethane
MSM can be found naturally in small amounts in grains, fruits and vegetables, and in humans. It is also available as supplements.
- Alternative Name:
- mugwort, felon herb, wild wormwood, St. John's plant
- Scientific Name:
- Artemisia vulgaris
Mugwort is a perennial plant originally from Europe, northern Africa, and Asia. Traditionally, mugwort has been used to protect from fatigue, sunstroke, wild…