Sore throat can be caused by dryness, irritants, viral or bacterial infections. Â A sore throat may be the first symptom of a cold. It starts with irritation, gets gradually more painful and goes away in just a few days. This type of throat pain can be self-treated. However, a sudden appearance of sore throat accompanied by high fever requires you to seek the help of a doctor. Â Strep throat, tonsillitis, and other severe infections should be addressed quickly by a professional.
Keeping the throat moist will help with pain and allow the throat to heal more quickly.  Sipping warm water is a good way to keep the throat moist and comfortable. A mild salt water gargle, of ¼ to ½ teaspoonful of salt in 8 ounces of warm water may also help.
Avoid beverages that are too hot or cold, as your throat tries to heal. Â Also avoid drinks which dry your throat, such as caffeine and alcohol.
For sustained relief, lozenges help keep the throat moist by producing constant saliva flow. Â Many lozenges are formulated with ingredients to soothe a sore throat. Menthol provides a cooling sensation and also helps clear nasal passages, reducing cough and irritation at the back of the throat.
Some lozenges have ingredients to treat infections. Â Antiseptics and antibacterials kill bacteria and fungal infections of the throat. Â Other lozenges may have anaesthetics or anti-inflammatory medications. A combination of ingredients in various flavours and even sugar free options are available. Â Your pharmacist can assist with a choice tailored to you.
For moderate to severe sore throats, include acetaminophen or an anti-inflammatory such as ibuprofen or naproxen to tackle the pain. Â Anti-inflammatory medications may interact with other medications or worsen some conditions. Talk to your doctor or PharmaChoice pharmacist to check if they are safe for your use. Â Remember: A sore throat should not persist beyond a few days.