Explore our health resources and wellness insights.
In June we shine a spotlight on a common eye condition that affects many Canadians: cataracts. It’s crucial to raise awareness about cataracts and promote healthy habits to ensure clear vision and a brighter future. Cataracts can be a part of the aging process and occur when the lens of the eye becomes cloudy, causing […]
Women’s health is a multifaceted and essential topic, encompassing various life stages and hormonal changes. From puberty and birth control to menopause, understanding hormonal fluctuations and their impact on your body is crucial for maintaining optimal wellbeing. Your PharmaChoice pharmacist is here to help you navigate these transitions and provide guidance on hormonal health. Let’s […]
May is MedicAlert Month, a time to emphasize the importance of medical identification tools for individuals with specific health conditions. A MedicAlert ID can save lives in emergency situations by providing crucial medical information to first responders. Who Needs a MedicAlert ID? A MedicAlert ID is a valuable tool for anyone with a medical […]
Infertility can be a challenging and emotional journey for couples who are trying to conceive. According to statistics, 1 in 6 couples may face difficulties when trying to conceive, which can lead to physical, emotional, and psychological stress. Infertility can be defined as the inability to conceive after trying for at least a year. […]
Ticks are small, parasitic arachnids that feed on the blood of animals, including humans. While not all tick bites result in illness, some species of ticks can transmit serious diseases, such as Lyme disease, Rocky Mountain spotted fever, and tick-borne encephalitis. As the weather warms up, it’s important to take steps to prevent tick […]
Not at your best until summer arrives? Does springtime tend to bring on a runny nose, or a cough? Seasonal allergies can worsen over time and with repetitive exposure to the trigger. Allergies can be short, lasting only a week or extend for the entire season. Allergy symptoms include itchy or stuffy nose, irritated eyes, […]
Every year in March, Pharmacy Appreciation Month (PAM) is a time where we acknowledge and celebrate pharmacists, pharmacy technicians, and the entire pharmacy team. Pharmacy teams are recognized and appreciated for their endless contributions to positively impact their community’s health and improving patient’s lives. Although pharmacy practice is focused heavily on medication management, counseling, and […]
Why treat dry skin? Healthy, hydrated skin will prevent skin damage and infections. Cuts and scratches heal faster, reduce blemishes, and decrease severity or flare ups of other skin conditions like acne and eczema. There are benefits beyond just the appearance of strong and supple skin. Dry skin worsens with time. Starting off with […]
Demands on your heart may be greater in winter, increasing the risk of heart attack and stroke. In cold weather, blood vessels will constrict so that blood to your brain and major organs is ensured, but it is harder work for your heart. Winter living takes a physical toll, walking through snow drifts, wearing heavy […]
Lying awake at night with racing thoughts, struggling to focus through a workday, or feeling emotionally drained without knowing why; mental health challenges are incredibly common. Yet, many people hesitate to ask for help. Some are unsure where to start. Others may be worried about the unfortunate stigma or judgemental attitudes that come with discussing […]
Exercise tends to drop with outdoor temperature. Putting on extra weight and feeling down? Staying fit during the winter season can’t be just outdoors. So what are the best indoor exercises? For all ages and lifestyles, it takes regular effort to maintain fitness. Aim for staying limber, building strength and stamina. Maintaining moderate exercise […]
Feeling the pinch of holiday time? Think back to your previous holiday season, did you feel rushed? Disappointed? Worn down? Sick? Regret? Have you ever thought about health choices that could make this year the best year ever? Make steps to enjoy your holiday this year, with just a few easy tips. Schedule time […]
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