Minor Ailments

Heartburn & Acid Reflux

Soothe heartburn and acid reflux with effective treatments and pharmacist advice.

Relief from Heartburn and Acid Reflux

Heartburn and acid reflux occur when stomach acid flows back into the esophagus, causing a burning sensation in the chest or throat. Occasional heartburn is very common and can be triggered by certain foods, large meals, alcohol, or lying down after eating. Chronic acid reflux may indicate GERD (Gastroesophageal Reflux Disease) and may require ongoing management. Your PharmaChoice pharmacist can help you find effective relief and recommend when to seek further care.

Recognizing Heartburn and Acid Reflux

Common symptoms include a burning sensation in the chest (especially after eating), sour or bitter taste in the mouth, regurgitation of food or liquid, difficulty swallowing, and a persistent cough or hoarseness. Symptoms often worsen when lying down or bending over.

How Your Pharmacist Can Help

PharmaChoice pharmacists can recommend antacids for relief, H2 blockers for short-term management, or proton pump inhibitors (PPIs) for more persistent symptoms. They can also advise on dietary and lifestyle changes to help prevent recurring episodes.

Find Heartburn Relief Near You

Locate a PharmaChoice pharmacy near you for access to heartburn and acid reflux treatments. Our pharmacists are available to help you choose the right solution.

Frequently asked questions

Have questions about heartburn and acid reflux? Find answers about causes, treatment options, and how to manage symptoms long-term.

What is the difference between heartburn and acid reflux?

Acid reflux is the condition where stomach acid flows back into the esophagus. Heartburn is the burning sensation that results from this. GERD is the chronic form of acid reflux that occurs more than twice a week.

What foods trigger heartburn?

Common triggers include spicy foods, citrus fruits, tomatoes, fatty or fried foods, chocolate, caffeine, onions, mint, and alcohol. Eating large meals or lying down shortly after eating can also trigger symptoms.

What is the best over-the-counter treatment for heartburn?

Antacids provide the fastest relief by neutralizing stomach acid. H2 blockers reduce acid production for longer-lasting relief. PPIs are most effective for frequent heartburn but are typically used short-term without a prescription. Ask your pharmacist which is right for you.

When should I see a doctor for heartburn?

Seek medical attention if heartburn occurs more than twice a week, does not respond to over-the-counter treatments, or is accompanied by difficulty swallowing, chest pain, unexplained weight loss, or persistent vomiting.

Can lifestyle changes reduce heartburn?

Yes. Eating smaller meals, avoiding trigger foods, not lying down within 2–3 hours of eating, elevating the head of your bed, maintaining a healthy weight, and quitting smoking can all significantly reduce heartburn symptoms.

Get care guidance and treatment support from your pharmacist.

Our pharmacists can assess symptoms and prescribe treatments for minor ailments.